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Therapist Explains Why You're Worried About People Being Mad At You
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by on October 4, 2024October 4, 2024

Therapist Explains Why You're Worried About People Being Mad At You

TikTok People pleasers of the world unite! But only if it’s not too much trouble. If you don’t want to, zero worries. I shouldn’t have sprung that on you without checking in first. I’m so sorry. Are you OK? Are we OK? Are you mad at me? I’m sorry! All right: joke over, but no...

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Mom Has A Message For Parents Who Need Constant Breaks From Their Kids
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by on October 2, 2024October 2, 2024

Mom Has A Message For Parents Who Need Constant Breaks From Their Kids

@ciaoamberc / TikTok Are you a parent who needs to take breaks from your kids constantly? Touched out? Burnt out? Just so tired of hearing, “Moooooooooooom!” 700 times a day? You’re not alone! Feeling that need to flee from your little bundles of joy is totally normal, but one mom says that it doesn’t have...

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Is "Sadfishing" Your Kid's Social Media Red Flag? A Therapist Offers Advice
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by on September 27, 2024September 27, 2024

Is "Sadfishing" Your Kid's Social Media Red Flag? A Therapist Offers Advice

Halfpoint Images/Getty Keeping kids safe on social media is no picnic, especially as they get older and develop more independence, both IRL and on their digital devices. So what happens when you come across a post online that rings some alarm bells in your brain? Maybe you have access to your kid’s accounts, or maybe...

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Dopamine Menus For Kids & Families: Experts Love This Social Media Trend
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by on September 27, 2024September 27, 2024

Dopamine Menus For Kids & Families: Experts Love This Social Media Trend

Joey Ingelhart/E+/Getty Images Have you seen dopamine menus on your social media feeds yet? If not, you will now that you’ve read this far (thanks, algorithms). Dopamine menus are basically a list of activities that make you happy and probably release some feel-good hormones in your brain. They’re formatted like menus — with starters, mains,...

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