fcafotodigital/E+/Getty Images If you’re a mom, you probably know that moms as a whole aren’t 100% OK. But while we know this based on vibes, actual scientific data aren’t exactly abundant. But now, a new study published in JAMA Internal Medicine is giving us some hard numbers. And so we can now more confidently say:...
Category: mental health
What Does RFK's MAHA Report Say About Our Kids? We Read It So You Don't Have To
Chip Somodevilla/Getty Images News/Getty Images If you’ve been listening to Robert Kennedy in any capacity over the past decade or so, chances are you will not be surprised by the contents of “The MAHA Report: Making Our Children Health Again.” The report, which reflects many concerns and conclusions of the so-called “Make American Healthy Again”...
I Thought I Was Just Tired. Turns Out I Was Touch-Averse From Overstimulation.
South_agency/E+/Getty Images You know that feeling — it’s Sunday at 5 p.m., and you’ve been home with the kids bouncing off the walls all weekend long. You can feel the crumbs on the kitchen floor with your bare feet. The dishes in the sink smell like last night’s tacos. You can hear the dog licking...
You Don't Have To Be Alone To Take Time For Self Care
TikTok Finding time for yourself as a mother can be challenging. After all, we created the very instruments of our chaos! Our children are needy and often just want to bask in our presence. (Ask any toddler mom when was the last time she pooped in private in her own home.) TikTok creator and mom...



