pixdeluxe/E+/Getty Images I love a Sunday. When I was younger, the Sunday Scaries were real and overwhelming. But as I’ve grown and learned how to treat a Sunday, I’ve found great joy in a "Sunday reset." But not the kind of reset TikTok is always trying to convince you to do. Because the thing about...
Category: mental health
Did You Know Dads Can Accidentally Promote People Pleasing Behavior In Their Kids?.
Codependency Kate / TikTok A licensed family and marriage therapist, Kate Gray, wants to help dads do a little better because they might be (unintentionally) making their kids into people-pleasers. In her now-viral TikTok video, Gray shares how dads might accidentally instill certain pleasing behaviors in their kids and how to stop that in its...
Meghan Trainor Isn’t Afraid To Be Silly
Sara Jaye/Getty Images Meghan Trainor is the queen of making the personal universal. That’s true whether she’s singing about self-love, talking openly about mental health, or joking about how she shares everything (and we do mean everything) with her husband, Spy Kids star Daryl Sabara. It’s that signature mix of playfulness and vulnerability that makes...
Why Do So Many Moms Cry In Their Cars? Therapists Explain
miniseries/E+/Getty Images We’ve all done it: pulled into the driveway and not gotten out of the car. Your boss chewed your ass for something at work that wasn’t even your fault, and you know you’re about to walk into the absolute chaos of kids and dinner and homework and bedtimes. So you cry. Why is...