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What Is Dinosaur Time? A Fun New Hack To Get Kids To Eat Their Veggies
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by on March 18, 2025March 18, 2025

What Is Dinosaur Time? A Fun New Hack To Get Kids To Eat Their Veggies

TikTok / @sahmthingsup Be honest — when was the last time you ate spinach? If it’s within the last two weeks, you’ve got me beat. If we’re at all similar, your diet is probably lacking in the leafy greens department, and I’m going to take a wild guess that your children aren’t too keen on...

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Is Intermittent Fasting Bad For You? What A Women’s Health Expert Thinks
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by on March 11, 2025March 11, 2025

Is Intermittent Fasting Bad For You? What A Women’s Health Expert Thinks

Vera Vita/Getty Images Every once in a while, a trendy new "wellness" term emerges — paleo, keto, and intermittent fasting populate magazine headlines, with experts arguing about their benefits and drawbacks. All that noise often makes it challenging to adopt a critical lens and understand what may be valuable for each of us personally, given...

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