Carol Yepes/Getty Images I have been a citrus girl ever since I was 17 years old. Satsuma oil from The Body Shop specifically, but really anything that made my skin smell like an orange rind on Christmas morning. If you were standing close to me and I had just dipped my whole self into a...
Category: health & wellness
Why Am I Always Cold?! Here Are All The Things A Doctor Says Could Be To Blame
Olga Rolenko/Getty Images Do you ever wonder… why am I always cold?! You know how it goes: It’s mid-afternoon on a warm, sunny day. You were just outside pulling weeds and chasing your kiddo around. Now you’re back inside, AC turned off, a sweatshirt pulled from storage, and a pile of blankets spread on top...
What Is Dinosaur Time? A Fun New Hack To Get Kids To Eat Their Veggies
TikTok / @sahmthingsup Be honest — when was the last time you ate spinach? If it’s within the last two weeks, you’ve got me beat. If we’re at all similar, your diet is probably lacking in the leafy greens department, and I’m going to take a wild guess that your children aren’t too keen on...
Is Intermittent Fasting Bad For You? What A Women’s Health Expert Thinks
Vera Vita/Getty Images Every once in a while, a trendy new "wellness" term emerges — paleo, keto, and intermittent fasting populate magazine headlines, with experts arguing about their benefits and drawbacks. All that noise often makes it challenging to adopt a critical lens and understand what may be valuable for each of us personally, given...