Brothers91/Getty Images Many wellness fads focus on the types of foods and ingredients to avoid to achieve "greater" health, often sidelining the foods that can help us succeed in our wellness goals. Case in point: We’ve all heard about foods that can reportedly wreck our sleep or how long of a window we should allow...
baona/E+/Getty Images There are few things in this world worse than a cranky, sleep-deprived teen — and it turns out that most teens are falling into this bucket. Nope, not just according to ever-suffering parents of teens — a report from the CDC has found that more than 3 in 4 high school students aren’t...
Freemixer/Getty Images At some point in 2021, my kid developed a stubborn rash — a bright red, perfectly round circle around her mouth. She was wearing a mask to school at the time, and she’d developed a habit of licking around her mouth underneath it. The doctor confirmed it wasn’t impetigo. It wasn’t really bothering...
Yana Iskayeva/Getty Images Some things get better with age, like that special bottle of wine you got on your honeymoon or a cast iron pan after it’s been well-seasoned. Your vagina does not. Sad but true. As women age, our vagina loses a bit of its *luster* so to say. Ever pee a little when...