Sometimes you just need a little pick-me-up — or, depending on the day, a lotta pick-me-ups. Enter retail therapy. But while Amazon pretty much has a scratch for any itch, it can actually have the opposite of the desired effect. Instead of feeling a dopamine boost from a few good buys, you feel so overwhelmed by...
Codependency Kate / TikTok A licensed family and marriage therapist, Kate Gray, wants to help dads do a little better because they might be (unintentionally) making their kids into people-pleasers. In her now-viral TikTok video, Gray shares how dads might accidentally instill certain pleasing behaviors in their kids and how to stop that in its...
There are so many “nobody told me about this” life lessons you have to learn as you grow. As a mom of three who is fully embedded in these incredibly sweet yet incredibly hectic years, I can say for certain that nobody — and I mean, nobody — told me how many things there are...
Sara Jaye/Getty Images Meghan Trainor is the queen of making the personal universal. That’s true whether she’s singing about self-love, talking openly about mental health, or joking about how she shares everything (and we do mean everything) with her husband, Spy Kids star Daryl Sabara. It’s that signature mix of playfulness and vulnerability that makes...